Learn how to use leverage instead of muscle to defeat larger opponents. A smaller, weaker person can learn to get away from or even overpower a larger, stronger attacker by using proper technique.
Women's Brazilian Jiu Jitsu is taught by Veronica on Sunday at 1:00 PM. This class is specifically for women.
Check out the video below to see one of the many reasons why women should learn Brazilian Jiu Jitsu.