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Tutaj Brazilian Jiu Jitsu

1770 S Harlem Ave
North Riverside, IL, 60546
708-689-9680

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Tutaj Brazilian Jiu Jitsu

  • Home
  • About BJJ
  • Schedule
  • Online Curriculum
  • Vimeo Curriculum
  • Kids BJJ
  • Pilates
  • Kickboxing
  • Instructors
  • Contact
  • Store

What is BJJ - Brazilian Jiu Jitsu?

July 22, 2019 Jon Tutaj
Brazilian Jiu Jitsu | Tutaj Brazilian Jiu Jitsu

Brazilian Jiu Jitsu is a comprehensive martial art that teaches self defense against aggressors whether they are striking, kicking or wrestling. We focus on teaching BJJ grappling techniques to subdue opponents without using punches or kicks. This method empowers students to not only maximize their defensive capability against a bigger and stronger opponent, but also the confidence in choosing a less violent solution. As a result, we believe that our students are better equipped both mentally and physically to handle any potential physical attack without resorting to a more violent approach. BJJ is especially beneficial to kids and females where technique must be used to gain an advantage over larger, stronger opponents.

Brazilian Jiu Jitsu | Tutaj Brazilian Jiu Jitsu
Tags martial arts, brazilian jiu jitsu, self defense, the gentle art
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Why Train Brazilian Jiu Jitsu?

June 19, 2019 Jon Tutaj
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There are many reasons to train Brazilian Jiu Jitsu:
- Improve strength, coordination, stamina and reflexes
- BJJ is great for your mental health and provides a positive outlet for stress
- BJJ is a fun and effective way to lose weight loss and stay in shape
- Increase confidence, improve self esteem and focus
- Self defense - be able to defend yourself and it might save your life some day
- Develop self control, discipline and composure in stressful situations
- Learn how to deal with failure by challenge yourself - nothing is handed to you
- Socialize and meet new people, bonding and team atmosphere
- Great way to bond with your family

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About Tutaj Brazilian Jiu Jitsu

April 12, 2019 Jon Tutaj
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At Tutaj Brazilian Jiu Jitsu, we combine Brazilian Jiu Jitsu, often called Gracie Jiu Jitsu, Wrestling, and Judo into one fluid art. We teach Wrestling and Judo takedowns, and BJJ and Wrestling for groundwork. Students are then given the chance to combine everything they have learned in live training and open mat.

Where else in Chicago can you train with a grappler who has:
- 3rd Degree Black Belt in Brazilian Jiu Jitsu
- 28 years of mat experience
- 5 years of wrestling with 124 competition matches
- 23 years of Brazilian Jiu Jitsu with 186 competition matches
- 310 wrestling and BJJ / no-gi competition matches combined
- 29 championships
and is constantly testing moves in competitions to ensure that they will work in live situations.

We have what you need to take it to the next level.

or click on the following link:

http://youtu.be/i_JN2-sZoCs

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Testimonials

March 18, 2019 Jon Tutaj

Please take the time to let everyone know how much you like Tutaj BJJ and review us on Google.  If you can't think of anything to say, please just give us 5 stars.  You have no idea how much this helps the business.

please review Tutaj BJJ on google
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Please take the time to review us on Google.

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What is TUTAJ?

February 25, 2019 Jon Tutaj

Tutaj is my last name.  Contrary to popular belief, it isn't pronounced anywhere near how it is spelled. It is pronounced like "too tie" [too-tahy]. Also, tutaj is Polish for "here" and an example pronunciation is at the following link:

http://en.pons.eu/polish-english/tutaj

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tutajbjj@gmail.com

text only 708-689-9680