Warm Up
https://youtu.be/9Swseri-zaY
Week 1: Passing Closed Guard
https://youtu.be/7PGOklZlVmY
Week 2: Passing Open Guard
https://youtu.be/bj11ER_jepM
Week 3: Passing Half Guard
https://youtu.be/5P6cRvNRNKg
Week 4: Side Control Attacks
https://youtu.be/uR1NMUSHzSs
Week 5: Knee on Stomach and North South Attacks
https://youtu.be/Op4xSLKfMiw
Week 6: Mount Attacks
https://youtu.be/b_vnsqJU2hs
Week 7: Back Attacks
https://youtu.be/KZkJkcAQLd8
Week 8 new: Turtle Attacks
https://youtu.be/Xzo7XhIihUw
Week 9 new: Closed Guard Bottom - Working from Collar Sleeve Control
https://youtu.be/B4iQEUQcGAE
Week 10 new: Closed Guard Bottom - Keylock Cross Grip Break to Pull your Partner in
https://youtu.be/iZftKCk1NpQ
Week 11 new: Closed Guard Bottom - Armbar, Triangle, Uma Plata
https://youtu.be/WbETZiUkr7s
Week 12 new: Standing in Closed Guard
https://youtu.be/0dIkj1bwBJU
Week 13 new: Open Guard Bottom - Lasso and Spider
https://youtu.be/vykkoM8MLMU
Week 14 new: Open Guard Bottom - Dela Riva
https://youtu.be/RnwnNlA2tHY
Week 15: Half Guard Bottom
https://youtu.be/k6pZbTx5UJg
Week 16: Side Control Bottom
https://youtu.be/UuFkT6H9-oM
Week 17: Knee on Stomach and North South Bottom
https://youtu.be/eM4xvJOfuhg
Week 18: Mount Escapes
https://youtu.be/ayntBP55Fqc
Week 19: Back Mount Escapes
https://youtu.be/aK57M-LXNlo
Week 20: Takedowns and Defenses
https://youtu.be/-g0d3g0l3EA