Warm Up
https://youtu.be/9Swseri-zaY
Week 1: Passing Closed Guard
https://youtu.be/YUcPPccqE24
Week 2: Passing Open Guard
https://youtu.be/C2mPY_ofAyI
Week 3: Passing Half Guard
https://youtu.be/DV7x67Umn7Q
Week 4: Side Control Attacks
https://youtu.be/c0tSK2n85-Q
Week 5: Knee on Stomach and North South Attacks
https://youtu.be/ctN35njz668
Week 6: Mount Attacks
https://youtu.be/4qPhNPVMyT0
Week 7: Back Attacks
https://youtu.be/Ycom4s38sjk
Week 8 new: Turtle Attacks
https://youtu.be/Y_DMN7V32Ss
Week 9 new: Closed Guard Bottom - Kimura, Hip Bump Sweep, Guillotine
https://youtu.be/esCGJ1VivRw
Week 10 new: Closed Guard Bottom - Double Underhooks
https://youtu.be/XpqlCKtnpAo
Week 11 new: Closed Guard Bottom - Armbar, Triangle, Uma Plata - same as gi
https://youtu.be/WbETZiUkr7s
Week 12 new: Opponent Standing in Your Closed Guard
https://youtu.be/kU4XQVhcmuU
Week 13 new: Bottom butterfly Guard, Single Leg X, Reverse Dela Riva
https://youtu.be/UyPGFl2t3zY
Week 14 new: Knee Hug and Standing
https://youtu.be/uH8c1W3iyTs
Week 15: Half Guard Bottom
https://youtu.be/mF6Z0XN5Hr0
Week 16: Side Control Bottom
https://youtu.be/t7fng07WNdg
Week 17: Knee on Stomach and North South Bottom
https://youtu.be/kl3EnSLmb2Y
Week 18: Mount Escapes
https://youtu.be/Cqrbluk1Q9M
Week 19: Back Mount Escapes
https://youtu.be/DzMpbM5WMa0